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The almanack - advise please!

S: 11st11lb C: 10st2.5lb G: 10st0lb Loss: 1st8.5lb(13.64%)
Hi all, I'm going to a pub on Friday for a meal and I've already looked at the menu - I wondered out of the following which you thought would be the most SW friendly!?

- Sustainable Fishcake, Spinach & Chive Butter Sauce
- Caramelised Onion Tart, Chicory & Walnut Salad
- Oven-roasted Haddock, Boulangère Potatoes & Spinach

Thanks x
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I would have the haddock. If done properly, boulangere potatoes are cooked in stock, so they should not be too high in syns.

"Sustainable fishcake" gave me the biggest laugh of the day!!

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