We get this in our class too. People that complain they're gaining weight, and you offer suggestions and they instantly throw back some excuse why they won't do that. It's like they're not really asking for advice, but rather asking for the class to validate their lame excuses.
One woman, who is rather large, gets really fed up and whinges each week how she's sticking to the plan 100% and just seems to gain. At this particular class, she was sat in her chair eating the flavoured Snack-A-Jack rice cakes, the big ones, not the little snack bags. She was just calling them rice cakes and going on like they have no syns, and I think making a show of eating them in class so that we could
see that she was following the plan and only eating "diet food". When someone pointed out that those are the flavoured snack-a-jacks and had so many syns, she didn't even acknowledge that anyone was talking to her. We also bring in wrappers of things we've tried, like a new quorn product or whatever, and write the syns on the label so everyone can see it. She brings in things like pots of Tesco Healthy Living Prawn Cocktail and goes on about how lovely it is and that she finds it really satisfying etc. When asked,
she didn't know the syn value, but just kept going on about how we should all get them cos they're so nice and obviously low in syns because they're diet food. So I looked them up and came back to class next time and when she was doing her usual whinge, politely informed her that those pots of prawn cocktail are 10.5 syns on red and 14.5 syns on green. Again, barely a flutter of understanding of what I was trying to say to her.
Many people are simply reluctant to take responsibility for their own lives and would rather run in circles, wasting precious time and energy trying to blame everything else in the world for their problems, rather than just accepting that THEY are in control of their lives. We can't control everything, but we CAN control what we stick in our mouths. End of. Until people open their eyes and realise this, then all you can do is sit there tolerantly and patiently, learning from their poor example and realising that if you do want to succeed, DON'T do what they're doing. And thank them for showing you that.
