Can anyone help me? I've plateaud and can't shift the last 2 stone I need to 😔
J jamie00 New Member 1 May 2023 #1 Can anyone help me? I've plateaud and can't shift the last 2 stone I need to
Zafira Gold Member 5 May 2023 #2 Hi, Welcome Have you tried resistance training? it will help you burn calories a bit longer than just cardio
Hi, Welcome Have you tried resistance training? it will help you burn calories a bit longer than just cardio
