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The Road to Shine London '11 Exercise Dairy


I'm Judith and I have signed up to walk a marthon on 1st October in aid of cancer research.... the event is called Shine.

I need to get serious about weight loss and getting fit.

In this thread I will post every day what exercise I have done and how many steps walked. I allow myself one rest day a week. I am a member of a gym so sometimes do yoga, body balnce and water areobics.

I will start tomorrow as that is when my weight loss campaign starts in earnest!

Judith & Pickle
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Not much done today.

Steps walked ~ 8759

Bit dissapointed as I'm aiming for 10,000 but then I did the laundry tonight instead of giving Pickle a 'proper' walk

Judith & Pickle