justjudith
*waves hello*
Hi
I'm Judith and I have signed up to walk a marthon on 1st October in aid of cancer research.... the event is called Shine.
I need to get serious about weight loss and getting fit.
In this thread I will post every day what exercise I have done and how many steps walked. I allow myself one rest day a week. I am a member of a gym so sometimes do yoga, body balnce and water areobics.
I will start tomorrow as that is when my weight loss campaign starts in earnest!
Judith & Pickle
I'm Judith and I have signed up to walk a marthon on 1st October in aid of cancer research.... the event is called Shine.
I need to get serious about weight loss and getting fit.
In this thread I will post every day what exercise I have done and how many steps walked. I allow myself one rest day a week. I am a member of a gym so sometimes do yoga, body balnce and water areobics.
I will start tomorrow as that is when my weight loss campaign starts in earnest!
Judith & Pickle