Thinking caps on peeps X 2

[charlottegrace1]

I think it's to do with getting a daily healthy balanced diet. Syns, whilst needed to maintain a healthy diet, aren't necessarily needed on a day to day basis whereas fibre and calcium are.

That's my opinion, anyway! Don't know if it's right!

Yes, I was thinking along these lines, but thought that if you did green day, with loads of wholemeal pasta, fruit and veg, a couple of slices of wholemeal bread wouldn't be missed if you know what I mean, on the fibre score. Maybe its just to get you have some fibre everyday cos depending on what you consume in a day, you could go short I suppose.