hi everyone hope your all doing great, i had my 3rd weigh in today and lost 4lbs which is good nice and steady. my cdc asked me how i was finding things i told him i didnt love it but wasnt hating it either just getting on with it now, i still look back and feel so amazed at the fact i lasted so long, normally id have given up on any other diet so im proud for just carrying on with it 100% without cheating. hope everyone else is going strong with their journeys and are enjoying the weight losses, you guys are great at saying the right things at the right times to keep us going so once again thank you everyone and goodluck.
week 1: -7lbs (6 days)
week 2: -6lbs
week 3: -4lbs
week 1: -7lbs (6 days)
week 2: -6lbs
week 3: -4lbs