This is what 100 pounds looks like :)

wow!! Well done that is amazing!
 
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pic 1 a couple of years ago, pic 2 two months into my diet, pic 3 3 months in pic 4 five months in
 

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Taken ten days ago when i was in hospital with acute pancreatitas looking worryingly jaundiced....
 
Amazing transformation. You're looking great. Makes me realise I just have to up my game and get the pounds shifting - I want to post my before and afters having got to under 11 stone at least & your proof it can be done if I want it bad enough.
 
Almost a member of the 100lb club!

93.5lb at present................

Pete at 19st.jpg4 Stone off (Small).JPGPete 4.5 Stone loss (Small).jpgPete At TVRP (Large) (Small).jpgPete when fat.jpg
 
By all accounts the fat around your belly is the most dangerous for our overall health, and studies have shown that waist measurements have the biggest correlation with increased chances of heart disease and diabetes, more so than BMI.

You seemed to have lost it in the right place !!!
 
Well done to you all, going to show my H tomorrow to inspire him

Tell him that for us blokes it just falls off. For me 112 pounds in 37 weeks. That was just keeping to it and a bit of exercise. Nothing extreme, not no syns, or eating pears and water.

the more you have the quicker you'll lose it!
 
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