This time I'm 4REAL! Are you 4REAL too? Join me for a Wednesday weigh in?x

Discussion in 'Weight Loss Diaries' started by 4Real, 30 January 2008 Social URL.

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  1. 4Real

    4Real Member

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    Hey all at Minimins:wave_cry:

    :break_diet:Well today is day 2 of my re-re-restart and I'm hoping that I'm 4real this time!:break_diet:

    I've lost weight on VLCD previously, in 2006, going from 15st 8lb to 11st and feeling weight has crept up now to 12st 13lb. I have 3 wardrobes overflowing with size 12-16. I really need to get his sorted once and for all, get to goal and then manage it..thats the tricky bit eh?:rolleyes:

    :confused:I'm hiding away and not the fun loving person I had blossomed into. I now realise that this weight loss journey is not a quick fix and that if food is your demon then it will take more than a waft of a magic wand to deminish the demons.:mad::mad::mad:

    I know this is life long for me and need to be realistic about it this time. NO beating myself up if I lapse but firm enough with myself to get right back on track. Repeating sayings/quotes that maybe helpful instead of falling into the fridge at the slightest emotion.:eek:

    :(Today woke up with the hangover without the wine feeling..yuk! Glugging the water :tear_drop: as that's always been my weakness on VLCD...then headaches then eat!! OMG it all sounds so simple when I spell it out but WHY oh WHY does it become so damn complicated in our own heads.:rolleyes:

    :) I'm hoping that this thread/blog will enable me to get these thoughts out and dealt with rather than suffocated under a pile of carbs! Hope you'll join me on this journey.:)

    Wishing you well.

    [​IMG] [​IMG] [​IMG]
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  3. boofaloo

    boofaloo Gold Member

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    Start Weight:
    Goal Weight:
    Exante and exercise
    Good luck with your journey - Stay positive. :)
  4. 4Real

    4Real Member

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    Thanks Boofaloo! And the same to you!:eek:

    :break_diet:Well this morning is a confessional, although it wasn't carbs just plain old chicken. I swear to GOD it ACTUALLY spoke to me and enticed me to eat it! This morning I'm putting it in perspective and can honestly say that this is still the best restart Ive had and Ive had a few!! No point beating myself up and I'm thinking that it maynot have done any damage physically, emotionally maybe ?:break_diet:

    :rolleyes:Today is a new day, i will attempt glugging water for england and choosing to have the foodpacks only!!!! I'm heading for the Ketosis gang and that buzz of being in the zone. A few events coming warming 1st march, sons birthday 17th feb, weekend away 14 plenty to be focusing on! Dont want to hide any more....x:rolleyes:

    :pIf youre reading this, thanks for your support and good luck on your journeys also!:p

  5. cah-ching

    cah-ching Gold Member

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