emmaleighjohnson
Pink and Fluffy Poster
It is really worth it?
I just 'cheated' with some cottage cheese, celery and fat free thousand island dressing.
The reason? I am still getting dizzy spells. I want to lose this last 11.5lbs so badly. I really do but I also want to be able to go running and cycling and have sex without feeling like I am utterly knackered and sick.
I am sure it's because I'm not eating enough, which may be my inner fat person speaking but... I'm not so sure.
I want to transfer to Slimming World once I am 'done' with this. At what point on the steps do you think will be the best? I understand that there's a likelihood of a small weight gain due to water and glycogen regain... how is it best to work to reduce the impact of this i.e. add carbs back slowly.
Ramble much?
I just 'cheated' with some cottage cheese, celery and fat free thousand island dressing.
The reason? I am still getting dizzy spells. I want to lose this last 11.5lbs so badly. I really do but I also want to be able to go running and cycling and have sex without feeling like I am utterly knackered and sick.
I am sure it's because I'm not eating enough, which may be my inner fat person speaking but... I'm not so sure.
I want to transfer to Slimming World once I am 'done' with this. At what point on the steps do you think will be the best? I understand that there's a likelihood of a small weight gain due to water and glycogen regain... how is it best to work to reduce the impact of this i.e. add carbs back slowly.
Ramble much?