Well, I joined SW on this very day 3 years ago. I was desperate and weighed 18st 12lb. I was squeezing into a size 22. Today, I weigh 10 stone 2lb and wear a size 12. My life is so much better for it. I decided to post a before and after pic in a public space, just to give myself something to look at if I'm ever tempted to leave SW behind and try to 'go it alone'! My before picture was taken a year before i started where i weighed around 17.5 stone. I have no photos of me at my heaviest as I couldn't bear having my picture taken! For some reason I have posted 2 before pics. Sorry but I am not technically minded!