ths true???

Discussion in 'Weight Watchers' started by Dietingdon, 17 March 2010 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

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    I read on the net that activity points are calculate so, for every 100 cals you burn, you gain 1 activity point, is this really how it's worked out?
     
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  3. mumtheshopper

    mumtheshopper Silver Member

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    No it's not. There is formula.

    lbs (weight) x mins x 0.000232 high intensity
    0.000033 medium intensity

    That may not be quite right. If you search it it's there. Wantmybikinibody is the one in the know.

    Lydna
     
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