tinkerbellsmum
Gold Member
all your thursday wi results
thursday wi
- Thread starter tinkerbellsmum
- Start date
Jayellekay
this time - the last time
I WI at 6.30. My scales at home say 8lb, so really hoping for at least 6! Fingers crossed!
NatsNotFat
Full Member
I weigh in at 7! After a week of ss+. Hope I'm not disappointed. X
NatsNotFat
Full Member
So I gained 1lb. Rather disappointed but it is totm and I haven't exercised in 10 days ( usually 3/4 times pw) and my 1st wk ss+ :-( but must move on and just ss this week and hopefully the scales will show a good loss next Thursday!!
tinkerbellsmum
Gold Member
well done on your losses.
nat totm is a pain hun lots of people hold water at that time bet it will show next week. did you do anything different on weeks 5 and 6
nat totm is a pain hun lots of people hold water at that time bet it will show next week. did you do anything different on weeks 5 and 6
NatsNotFat
Full Member
tinkerbellsmum said:
Just lots more gymming. And long busy days at work. Plus tbh I think I ate too much veg this week as I thought it's only veg can't hurt but obviously it did. Not gonna dwell on it just move on with this week.
Jayellekay
this time - the last time
I lost 9lb!
4st 4lb in total. Over halfway there!
4st 4lb in total. Over halfway there!
tinkerbellsmum
Gold Member
wow thats great jay
nat: so it shows exercise does help i've been worried about starting thanks hun
nat: so it shows exercise does help i've been worried about starting thanks hun
NatsNotFat
Full Member
Exercise helps for sure. Not only does it make me feel more toned and less flabby it actually gives me more energy in general. Ive suffered depression/anxiety/panic attacks and it also does wonders for that too not just weight loss. I did wait till week 4 though and had a tailor made routine made for me that was safe to do on a vlcd and I had to sign disclaimers at the gym incase anything bad happened to me while I'm there. X
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