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Thursday's Menus

Almost friday! Yea! :)

Red day again today

B: Fruit, 0% greek yoghurt, oats HE B, honey (syns), sliced almonds (syns), skinny sf vanilla latte HE A

L: Turkey slices, chicken, salad, ryvita and lc lite HE B & A

D: Garlicky thyme pork chop, roasted bns, steamed asparagus

S: pear
E: Run
W: 2 litres

Have a good day!
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Full Member
green day

b clusters hex b and milk hex a and a muller light

l granary roll with egg mayo (this was from the bakers so I've probably used up all my sins on the mayo and marge)

d will be pasta n sauce after weigh in tonight.

Roz x
oooooooooooo its like give us a clue!

Beans? runner variety?
broad beans
Baked beans????roasted? nah!

Steph what are bns? i give up!
Ruthy xxx
It is indeedy butternut squash, :) or bns from my old ww days LOL

They make a nice sub for potatoes, and make lovely chips

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