Thursday's Menus

Discussion in 'Slimming World' started by StephCracknell, 5 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Morning all, lovely and sunny in London today!! :cool:

    B: Skinny sf vanilla latte HE A, watermelon, porridge HE B

    MM: fruit salad, mullerlight

    L: Ham and egg salad, lf dressing 2 syns
    MA: apple

    D: Out tonight in London with hubby, so probably something noodly from Wagamama (will stay with the veggie option)

    S: alpen light 1/2 HE B, banana, carrots
    E: rest day today
    W: 2-3 litres

    Have a good day!!
    x
     
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  3. StaceyUK

    StaceyUK Gold Member

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    Stacey's Menu

    B: Oat so simple made with milk (A), blueberries

    L: Possibly puy lentil, feta (B) and couscous salad or cold Batchelor's pasta and sauce with rest of milk (A) & cheese (A) with some added veg

    D: Eggs, chips & beans

    Snacks: usually fruit but I tend to fill up on my main meals so don't snack that much. Will have HiFi bar (B) for dessert if I don't have feta at lunch. Or 3 babybel light (A) if I have lentil/couscous salad. Boy that sounds confusing!

    Syns: Meringue next in my fruit salad (2.5), couple of sweets (3) Keeping syns to around 5 today as I went over by 10 last night after weigh in.
     
  4. Sophs

    Sophs SW Angels founder member

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    Breakfast - toast

    Lunch I'm not sure :confused:

    Dinner - pasta bake

    snacks - muller rice, banana and strawberries
     
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hiya girlies your menu's look delish!
    Ive started a fresh today so hopfully its the start of my yet again new journey to slimville!!!

    Well done keep up the good work girls

    Ruthy xxx
     
  6. dehli

    dehli Silver Member

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    Breakfast: 2 boiled eggs with 3 x ww brown danish toast (hex b), topped with laughing cow extra light (hex a) & marmite

    Lunch: apple, banana and shape lasting satisfaction blackberry yogurt

    Dinner: (after weigh in tonight) wholemeal pitta with houmous, salad and falafel (don't know how many syns, but its right after weigh in so doesn't matter!)

    Supper: mug of cocoa (1 syn) and 1 alpen light (half a hex b)
     
  7. united_trekkie

    united_trekkie GO TEAM FFF

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    Red day

    Hi guys

    B: Oat so simple Hex (b) made with milk Hex (a)
    Banana

    L: Warm Turkey breast salad
    Mixed berries & banana fruit salad with
    muller light yogurt.

    D: 3xww brown danish (400g) Hex (b)
    Rest of turkey breast steak

    Snacks: fruit/yogurt

    Syns: Cadbury Twirl Snack size 9 syns
    options drink 2 syns
    ww cheese puffs 2.5 syns
     
  8. loobylou

    loobylou Reached Target. woohoo

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    Diet:
    Slimming World
    B: 2 weetabix and milk
    L: savoury rice
    D: sweetchilli con carne
    Supper: 4 ryvita and laughing cow extra lights
    Snacks: yogurts and fruit
     
  9. Wish

    Wish Silver Member

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    Diet:
    Calorie Counting/Low Fat
    Brekkie: 2 Ryvita, 2 laughing cow and a banana

    Lunch: Tin of sketti, muller light yog

    Dinner: SW chips, egg and mushy peas

    Syns : Fudge
     
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