Time to eat

Discussion in 'JUDDD / Intermittent Fasting' started by Fmlysr4ever, 30 August 2011 Social URL.

  1. Fmlysr4ever

    Fmlysr4ever Member

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    I think the best tip I have been given is to wait until dinner time to eat. Even on my up days if I wait to eat until later in the evening I am most likely not going to over eat!:) hope everybody has a great day today!
     
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