Time To Get a Grip

[LENNY4974]

Hi Jac

I could have written your post myself.... I too went away for the weekend and had tetras with a small protein & salad meal in the evenings - all good.

Get home on Tuesday and binged on anything I could get my hands on (whole tube of original pringles for one thing). I know TOTM is looming but FFS!!!

I got straight on the scales the next morning and had gained 3lbs. I'm now back on day 3 of SS (headache from hell this morning) and I'm 4lbs down already

Congrats on getting straight back onto ss - I hope day 2 is going well for you.

YOU CAN DO THIS and any gain will soon be off. You are doing so well.

Good luck for the weekend (I will be thinking of you receiving a visit from the K fairy) and for next weeks WI.

Take care

 

[jacsprat]

Thanks for the post Lenny.

What are we like?

Well the good news is that 2 days of almost perfect ssing have resulted in a 3 lbs loss this morning. Even though it is 2 days late I am going to claim this as my official week4 weigh in as psycologically it is important for me to see a loss every week. I just hope I can get rid of a few more pounds by Thursday, my official weigh day.

Jac