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times between packs


Silver Member
G: 11st1lb
I'm not sure but I can't see it making too much of a difference. Are you not managing to get your pack in at lunch time?


Gold Member
thinking about ketosis and things... if you ate a packet, and then another packet less than an hour after, do you think it would knock you out of ketosis? Sometimes if i go out during the day ill not have my dinner pack till around 6pm! and then i still have another pack free!
Hi i don't understand what it is you are asking chick? having your packets close together will not affect weightloss OR knock u out of ketosis either..
Having the packs close together will not knock you out of ketosis.
Some people have a bar and a shake at the same time, whatever works for them :)

I dont have my packs til late anyway but if I'm out for the evening I sometimes have packs close together so I can fit them all in.

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