tinned fruit

[Dreamer<3]

Why is it tinned fruit in fruit juice is syned if you just have the fruit and not the juice?

Can anyone help? Please

 

[PatchworkPuss]

As I understand it, the fruit is heated during the canning process and that is why it is not syn free

 

[luce28]

Also, it absorbs juice while in the tin, making it contain more sugar than fresh fruit. Juice is always syns.

 

[clairebrookes]

Also It's really soft so easy to overheat... You could easily eat a tin of pears in one sitting but could you eat the same amount of pears if they were fresh?