Today is a good day

[cddietgal]

Feeling pretty posative today!

Hoped on the scales and I am now 13st 10 (was 15.5 when I restarted this time,16.1 when I tried to restart back in Feb and 16.3 when I started last year )Anyway I realised I only have just over 1st to go till I will be what I got down to last year (12.5) and then I am going to work up the plans to get to my goal of about 10.5

Now,that doesn't sound too bad does it?

Cdg x

 

[kers]

I think that is really realistic. Sounds like you have the same idea as me. Just taking it baby steps at a time.

I plan to do ss for 4 weeks the work my way back up to 1500 plan.

Are you doing ss?

 

[mummypower]

Good Attitude, it always helps when the sun is shining too!
Good Luck x

 

[cddietgal]

Yep SS and am on it for 3weeks now,lost 20lb so far I went all guns blazing last year and lost 4.5stone in 3mths but then went onto feeling great and eating normally and piled most of it back on,so this time lke you say I am taking baby steps and taking it slowly and realisticaly

Good luck you sound like you'll do well

 

[kers]

Thank you. You're doing fantastic. 20lb in 3 weeks is great. Good luck with the rest of it.x

 

[Hedgehog]

Sounds great you'll be moving up the plans in no time