Hi, I have 2 questions.
1. I am currently looking at different diets to do to lose my weight. I want to lose roughly 5 stones, to be honest, as quickly as possible. Ive seen an article in todays Daily Star newspaper about a guy who lost 16 stones in just 10 months on SW !!! Now Im in no way saying that hes lying at all but is that possible on a diet like SW ? After all, I thought that amount of loss in that frame of time is what you could lose on a meal-replacement diet.
2. Also, I know it depends on various factord such as if you are male or female, height age weight etc .. but what is the average weekly weight loss on SW ?
1. I am currently looking at different diets to do to lose my weight. I want to lose roughly 5 stones, to be honest, as quickly as possible. Ive seen an article in todays Daily Star newspaper about a guy who lost 16 stones in just 10 months on SW !!! Now Im in no way saying that hes lying at all but is that possible on a diet like SW ? After all, I thought that amount of loss in that frame of time is what you could lose on a meal-replacement diet.
2. Also, I know it depends on various factord such as if you are male or female, height age weight etc .. but what is the average weekly weight loss on SW ?