tomatoes - spicy tomato soup

Rachy

Member
hi there i posted on the actaul slim and save forum the other day asking if i could make a spicy tomato soup - tinned toms, 1 onion and chicken or veg stock with chilli, to be told tomatoes arent allowed on this plan, but now i am confused as i see people talking about tomoato soup and tomato crisps etc...help im confused!
 
Tomatoes aren't allowed as they are fruit. The tomato soup they are talking about are the Slim and Save tomato soup packs x
 
That recipie would give you around 30 carbs which would push you out of ketosis as you should aim for 65g of carbs a day on this plan.

you could add some spices to the packet tomato soup though. Trust me it needs something I dislike that one - tastes like raw tinned plum tomatoes !
 
oh right i get you now. no i dont like the slim and save tomato souop either, i do have a packet in the house tho and i might try and tweak it a bit to get it a bit more flavourable. thank you xx
 
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