craftypants
Member
Sunday seems to be a good place to start again. I am sick of being so tired and depressed. The lack of energy is effecting my life. My weight is going up every week!!
So.....it's time I got my arse into gear and did something about it!!!
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That is me drawing a line under everything. Everything I've eaten before this point is forgotten about. There is no point feeli g guilty. I am the only person who can control what goes into my mouth.
Every evening I am going to check in and write down everything. That should keep me on the straight and narrow.
I will go to group next Saturday and suck up any gain due to the pure greed of the last few days.
Feel free to come and tell me off when I have been bad
So.....it's time I got my arse into gear and did something about it!!!
--------------------------------------------------------------------------------------------------------------------------------------------------------------------------
That is me drawing a line under everything. Everything I've eaten before this point is forgotten about. There is no point feeli g guilty. I am the only person who can control what goes into my mouth.
Every evening I am going to check in and write down everything. That should keep me on the straight and narrow.
I will go to group next Saturday and suck up any gain due to the pure greed of the last few days.
Feel free to come and tell me off when I have been bad
