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Tonights weigh in.

Wow that's a brilliant weight loss and a great start :)
wow well done tom tom my weigh in tommorrow... should be thursday but its tommorrow .. he he aslong as they going down...

good luck for the new week ahead.. hope you sorted the shakes out? he he


Silver Member
Well done Tom! Great news :D


I will get to goal .....
Well done on your fab loss hun!! It's so worth hanging in there for the first few days - well done for sticking with it ;) xx
Thanks everyone.
Feeling great this morning.
Changed most of my shakes to other flavours, and ditched the spicy tom soup and chilli in favour of plain veg soup, had it lastnight when i got in and i have to say, it was like having normal food again ! Bliss. :D

SteveM, 8 days till next weigh in, going in next wed.
Lost an inch of my waist too.

Am tempted to weigh myself on thursday (my scales at home showed the same weight as CDC when i got home) just to see what i have lost in a whole week on SS.

I guess all this water is helping after all ! :D
Water is the magic ingredient! I drink at least 2 litres (most days 3 litres) even though I am no longer using packs. I have maintained my water input ever since I started my journey back in Jan 2006. My body seems to have adjusted to the water intake and if I do not drink that amount now I feel rough. Strange how things change! Before losing the weight I would not have looked at a bottle of water.

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