TOTM and weight??

ClaireMelanie

Full Member
It's WI for me later and now I'm worried cause today it's decided to turn up (my TOTM). How much difference does this make to your loss? Not expecting anything huge as I've not had a good compliant week but I'm back on track now!!

Claire
 
SW used to say add 2lb to your weight during this week, so i tend to go by that. So whatever your loss just remind yourself it's TOTM, and maybe next week you'll have a great loss.

Good luck xxx
 
Aunty Flo visited me this week but I still lost 8lbs. It all depends on the individual xxx

Definitely agree. My bigger losses occur when I am on TOTM...

strange but true!!

All evens itself out eventually anyway so I wouldn't worry too much Claire xx
 
I usually have a bad weight loss the week before totm then the week it arrives i'm back to normal!! :)
 
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