LittleBottle
Where's Skinny Minnie?
Does anybody do this after weigh in? I've been talking to the guys at my group and we've got divided opinions. I don't as I'm a tortoise when it comes to weight loss anyway and would be petrified that I'd have a gain. My sister in law thinks that weeks when you have a big blow out boost your loss the next week as you force your body to re-evaluate and the shock pushes your metabolism. What do you guys think and what have your experiences been?
Also, I'm very cross as I only needed 2lb for my stone tonight and I lost..... 1.5!!!! Aaargh. My sister in law lost 2.5 and said she didn't stick to plan at all on NYE or NYD - hence the blowout discussion.
Also, I'm very cross as I only needed 2lb for my stone tonight and I lost..... 1.5!!!! Aaargh. My sister in law lost 2.5 and said she didn't stick to plan at all on NYE or NYD - hence the blowout discussion.