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treat

S: 12st7lb C: 11st12lb G: 9st9lb Loss: 0st9lb(5.14%)
#3
The one i have is Asdas own. It has 0.5g of carbs per rounded teaspoon!
The squirty cream is 1.5g per 55 ml, so a squirt on top is virtually nothing. That was low fat one from tesco
 
S: 19st6lb C: 18st11lb G: 12st0lb BMI: 36.7 Loss: 0st9lb(3.31%)
#4
it sounds delicious....

a naughty treat, without feeling guilty about it afterwards :) :)
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#5
Mmmmmm sounds delish that :D

Bear in mind it's also cals as well as carbs we have to watch x
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#7
lol it was more the cream I was thinking of ;) Especially squirty cream as there's added sugar
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#9
In which case tomorrow I am gonna cover myself in cocoa powder & squirty cream & lick myself to death :D

Good tip PP :D
 


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