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trying extra easy

S: 14st8lb C: 14st8lb G: 12st0lb BMI: 37.3 Loss: 0st0lb(0%)
#1
i am going to try extra easy this week.

is it right that you have 1 third of your plate superfree foods, and 2 thirds free foods and anything is sinned.

so worried if i do this all week and i get it wrong i wont lose any weight. this is only my second week
 
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