Just had my first shake, Toffee and walnut. Nice and sweet and I had it hot to warm me up. I also chased the dog around for five minutes to warm me up too lol. Knackered now lol.
Went to the docs and he gave me a prescription for exercise. If only you could get a pill for it lol.
Rang the fitness centre but the lady who sorts it out wasnt it.
See what tomorrow brings. I suppose I could go for a swim at the ordinary pool tonight if I am still motivated by then.
Lynne x
Im having a rubbish day today, felt really rough so had some chicken thinking its because im knackered and now I feel worse, sick and icky. The dog has a bag stomach too.