• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

tuesday weigh-in


Full Member
S: 18st7lb C: 15st7lb G: 8st10lb Loss: 3st0lb(16.22%)
i average 2 lb a week; it is slow but its gone for good x x so dont be sorry WELL DONE !!
S: 12st2lb C: 10st12lb G: 9st10lb BMI: 22.4 Loss: 1st4lb(10.59%)
Yes, i think just 1 or 2lbs a week is a healthy way to lose weight, it may be slow, but you are more likely to keep it off if it is a small amount.

Well done!
thank you. i know you are right and i know its also better for skin elasticity if it goes slower. just as everyone wishing it would make me look better within days lol:)

Similar threads