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tuesday weigh-in

Discussion in 'Healthy Eating Forum' started by angel_uk, 28 June 2011 Social URL.

  1. angel_uk

    angel_uk Full Member

    Posts:
    76
    Likes Received:
    1
    Diet:
    Healthy eating with calorie/amount watch and exercise.everything in moderation.
    so i managed to loose 2lb. i know that healthy way of loosing weight is slow but i cant stop but wish it was a bit more?
    my worries are is it enough andd will it carry on dropping if i stick to the healthy eating an exercise?
     
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  3. AuntyPasty

    AuntyPasty Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    18st7lb
    Current Weight:
    15st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    3st0lb(16.22%)
    Diet:
    Healthy Eating
    i average 2 lb a week; it is slow but its gone for good x x so dont be sorry WELL DONE !!
     
  4. rambling rose

    rambling rose Full Member

    Posts:
    81
    Likes Received:
    0
    Start Weight:
    12st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st4lb(10.59%)
    Diet:
    Healthy Eating
    Yes, i think just 1 or 2lbs a week is a healthy way to lose weight, it may be slow, but you are more likely to keep it off if it is a small amount.

    Well done!
     
  5. angel_uk

    angel_uk Full Member

    Posts:
    76
    Likes Received:
    1
    Diet:
    Healthy eating with calorie/amount watch and exercise.everything in moderation.
    thank you. i know you are right and i know its also better for skin elasticity if it goes slower. just as everyone wishing it would make me look better within days lol:)
     
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