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tuna ????????

Discussion in 'Syn Values' started by ruthiebabes, 27 May 2010 Social URL.

  1. ruthiebabes

    ruthiebabes Member

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    is tuna free on a red day please
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  3. avisk

    avisk xx

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    Slimming World
    Fresh tuna is free on red and extra easy.

    So is canned tuna, but only if it is in brine or water. If it is in oil you have to syn it.
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