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Uh Oh!

S: 16st0lb C: 15st9lb G: 12st12lb BMI: 32.3 Loss: 0st5lb(2.23%)
#1
Have just polished off about 3/4 bottle of red wine :confused: Syn damage I know!! But I havent had any syns today and I had 5 yesterday and kept them below 10 this week...
Hoping that will cover me!:)
Looking forward to tomoro, live in Turkey and its Mothers Day here tomoro, just hope they havent bought me any chocolate!!!! And then on Monday I go back to the Uk for a fortnights holiday ! you guys may not hear from me much over the next 2 weeks!!! But, I can honestly say that I will keep going with the sensible eating for the time im there.I just may increase the wine consumption as Im sure everyone does on their holidays!
 
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lolacola

Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
#3
A glass of red wine is usually around 8 - 8.5 syns (I'm a red wine drinker myself!) so you probably had about 16 or 17 which is absolutely fine :D
 


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