• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Uh Oh!

S: 16st0lb C: 15st9lb G: 12st12lb BMI: 32.3 Loss: 0st5lb(2.23%)
Have just polished off about 3/4 bottle of red wine :confused: Syn damage I know!! But I havent had any syns today and I had 5 yesterday and kept them below 10 this week...
Hoping that will cover me!:)
Looking forward to tomoro, live in Turkey and its Mothers Day here tomoro, just hope they havent bought me any chocolate!!!! And then on Monday I go back to the Uk for a fortnights holiday ! you guys may not hear from me much over the next 2 weeks!!! But, I can honestly say that I will keep going with the sensible eating for the time im there.I just may increase the wine consumption as Im sure everyone does on their holidays!
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
A glass of red wine is usually around 8 - 8.5 syns (I'm a red wine drinker myself!) so you probably had about 16 or 17 which is absolutely fine :D

Similar threads