Uh oh

[fat_2_fabulous]

I was feeling really low and ate chicken argggghhhh

 

[Enough]

it's not the end of the world.. you don't need to let a little slip become a big slip.. be proud of yourself that you're not letting this defeat you xx

 

[nay]

Hey chicken isn't all that bad! I have 200 g of it and I'm on SS + 200 kcal.

Depends what sort it was though I guess xxx

 

[fat_2_fabulous]

It only had 116 cals in it was just plain chicken xx

 

[MsPea]

That won't do you any harm at all - just think of it as SS+ and have some green veg with it!

 

[Daisy65]

My CDC said that if you can't avoid eating then eat something low carb such as something off the SS+ food list which includes chicken. I guess if you did SS plus a bit of plain chicken every day the you would still lose loads. Don't see is as a failure.

 

[fat_2_fabulous]

Thanks guys I've been on the scales and hasn't really affected it, my stomach gone a bit mad tho! Xx

 

[Daisy65]

Thanks guys I've been on the scales and hasn't really affected it, my stomach gone a bit mad tho! Xx

Great - maybe I'll sneak an egg in at the weekend!

 

[fat_2_fabulous]

Ooohhhh I do love a good egg haaaa xx