uncle Ben's long grain rice pouch

[Bibaloo]

Hello!

Do these rice pouches have syns? It's just the plain one.
Started sw today after a break of nearly three years... lost my books in a house move since then so it's all a bit rusty!!!

Thanks

 

[cat yoyo greaves]

yes they do hun will just look it up for ya

 

[cat yoyo greaves]

these are the 250g pouch syns

on ee and green

wholegrain 3.5
savoury chicken 2.5
special fried 4
lemon n rosemary 2.5
mexican 4
golden veg 3
mushroom 2.5
tomato n basil 4
veg pilau 3.5
basmati plain 1.5
egg fried 4
chinese style 3
plain pilau 3.5
long grain 1

 

[jc1976]

Are the boil in a bag synned as well? Just curious as I've got them in the cupboard

 

[cat yoyo greaves]

Plain ones no

 

[Bibaloo]

Thank you.... one syn isn't too bad then