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Uncle Ben's Wok Rice

Discussion in 'Syn Values' started by tinyshoes, 17 November 2009 Social URL.

  1. tinyshoes

    tinyshoes Must try harder...

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    Does anyone know how many syns in a 250g pouch of this please? The Garlic and Herb and Oriental varieties if possible please. Thanks!! :D
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Uncle Ben's Wok Rice, Oriental Rice, ambient 250g pouch[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 20½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 2½ Syns[/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    Uncle Ben's Wok Rice, Garlic & Herbs Rice, ambient 250g pouch[/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 21½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 2½ Syns[/FONT]

    [/FONT]​
     
  4. tinyshoes

    tinyshoes Must try harder...

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    Weight Watchers
    Great, thanks for that :)
     
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