Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Urgent Request! Chinese!

Discussion in 'Slimming World' started by Sarah-Jayne, 18 June 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Im having chinese tonight, can someone please tell me how many syns are in a plain chow main???? Thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    chicken chow mein
    red 11.5
    green 7 380g
     
    Sarah-Jayne likes this.
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thanks! Rep! x

    is 380g the average amount?

    im going to the chinese state circus in a bit and i bet they have chinese there that i wont be able to resist! im having pasta now though just in case lol.

    im on a green day btw, my SW book (2006) says chicken chow main is 11.5 syns :0

    maybe i should over compinsate on the syns, ive not had any today but im worried of it being tooo much as i have weigh in tomorrow morning, scary!
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    What about egg fried rice???

    Sorry it's just that I am going out in 10 minutes and need to know lol xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...