Cruise PP Urgent sausage query!

Discussion in 'Dukan Diet' started by Claire41, 28 October 2011 Social URL.

  1. Claire41

    Claire41 Full Member

    Posts:
    111
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st12lb(6.45%)
    Diet:
    Atkins Diet
    I know, a bit dramatic, but I will really enjoy my sleep tonight if I know I can have a sausage in the morning, but I am not sure if it's ok or not?

    They say they are 97% lean pork and the nutritionals are below, please can one of you dukangurus take a peek for me??

    Per 100g
    Energy 228 kcal
    Protein 16.4g
    Carbohydrate 3.5g
    Of which sugars 0.1g
    Fat 16.3g
    Of which saturates 5.9g
    Fibre 0.5g
    Sodium 0.6g

    One sausage
    Energy 141 kcal
    Protein 10.2g
    Carbohydrate 2.2g
    Of which sugars trace
    Fat 10.1g
    Of which saturates 3.6g
    Fibre 0.3g
    Sodium 0.4g

    Much thankyous (especially if you say I can have one;))

    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. jezzebell

    jezzebell Full Member

    Posts:
    214
    Likes Received:
    3
    Start Weight:
    15st1.5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0.5lb(6.86%)
    Diet:
    Dukan
    sorry no thank yous for me! they're too high in fat! sausages usually have fillers in them to which aren't allowed. also you're not allowed pork so it's an all round no lol
     
  4. anjuschka

    anjuschka Dukan Ancestor!!

    Posts:
    1,775
    Likes Received:
    16
    Start Weight:
    76kg
    Current Weight:
    66.3kg
    Goal Weight:
    64kg
    Lost(%):
    9.7kg(12.77%)
    Badges:
    Maintainer
    Diet:
    Dukan (Stabilized)
    Sorry, as Jezzebel says, they're definitely a no - no from the fat content alone. Even 97% pork it still manages 16+% Fat somehow...
     
  5. Claire41

    Claire41 Full Member

    Posts:
    111
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st12lb(6.45%)
    Diet:
    Atkins Diet
    :(

    Oh well....
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Urgent sausage query
  1. ReikiLady
    Replies:
    7
    Views:
    690
  2. canan81

    Cruise PV Urgent

    Replies:
    2
    Views:
    365
  3. noki
    Replies:
    3
    Views:
    878
  4. blue31
    Replies:
    4
    Views:
    869
  5. Zebs07
    Replies:
    9
    Views:
    637