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Cruise PP Urgent sausage query!

S: 13st4lb C: 12st6lb G: 10st6lb BMI: 28.1 Loss: 0st12lb(6.45%)
I know, a bit dramatic, but I will really enjoy my sleep tonight if I know I can have a sausage in the morning, but I am not sure if it's ok or not?

They say they are 97% lean pork and the nutritionals are below, please can one of you dukangurus take a peek for me??

Per 100g
Energy 228 kcal
Protein 16.4g
Carbohydrate 3.5g
Of which sugars 0.1g
Fat 16.3g
Of which saturates 5.9g
Fibre 0.5g
Sodium 0.6g

One sausage
Energy 141 kcal
Protein 10.2g
Carbohydrate 2.2g
Of which sugars trace
Fat 10.1g
Of which saturates 3.6g
Fibre 0.3g
Sodium 0.4g

Much thankyous (especially if you say I can have one;))

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S: 15st1.5lb C: 14st1lb G: 13st0lb BMI: 31.8 Loss: 1st0.5lb(6.86%)
sorry no thank yous for me! they're too high in fat! sausages usually have fillers in them to which aren't allowed. also you're not allowed pork so it's an all round no lol


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
Sorry, as Jezzebel says, they're definitely a no - no from the fat content alone. Even 97% pork it still manages 16+% Fat somehow...

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