Urrghhhh confused

[misskyneston]

Hellooo.

Today is day 8 for me. I have been 100% and lost 11lbs in my first week.

Today ive been 100%, I dont feel crappy or hungry or anything but Ive got a really overwhelming feeling of "i cant be ar*d with this anymore".

I dont know where these feelings have come from but I cant shake them! I havent cheated though - still 100%

Helppp

 

[Fatty Bom Bom]

I had days like that the first time I done the diet and what helped me was to write down all the reasons why I went on the diet and what the benefits would be if I stayed on it versus what will happen if I allow myself to go back to my old eating habits. This gave me the motivation to keep going that day and I also found reading success stories very helpful as well.