Scarybush
Full Member
Hey People, I put a question like this up in another thread and didn't get any kind of a response. Its E9.99 for 280g and am just wondeing if I can use it as Dietary fibre as i've taken it on the TF diet and it really does work..
Anyone with an advice I'd be very grateful.
The main ingredients in this are Psyllium husk, Oat Bran, Oat Fibre, Rice bran and red Clover.
The Nutritional Breakdown for an 8g serving:
Energy: 268cl
Protien: 6.6g
Carbs: 18.9g
Sugars: 1.3g
Fat: 4.3g
Dietary Fibre: 63.4g
Anyone with an advice I'd be very grateful.
The main ingredients in this are Psyllium husk, Oat Bran, Oat Fibre, Rice bran and red Clover.
The Nutritional Breakdown for an 8g serving:
Energy: 268cl
Protien: 6.6g
Carbs: 18.9g
Sugars: 1.3g
Fat: 4.3g
Dietary Fibre: 63.4g