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Values for chip shop sauasges

Discussion in 'Syn Values' started by frankied, 12 February 2011 Social URL.

  1. frankied

    frankied Silver Member

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    I can't find the values in my book or online only for battered fish

    I want the syn value for a standard battered sausage from the chip shop and a large battered sausage from a chip shop

    Would really appreciated
     
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  3. Shirleen

    Shirleen Gold Member

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    Nothing on the SW site but going on average calories for one is 400 then divide by 20 = 20 syns
    I reckon a large one would be about 35-40 syns

    So not worth it!
     
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