Veggie flavour drink. Is there a limit??

[MrsFatBum]

Hi everyone

Just wanted to ask is there a limit to how many cups of the veggie drink you can have?? Im really struggling with my water intake n also feel very very cold do i thought i'd kill two birds with one stone. At the moment i just have half a tsp per mug coz i find it a bit strong. Not sure if having lots of cups will take me out of ketosis.

Thanks in advance

 

[Blubell._.0422]

I think it's only a tsp a day you're allowed.

 

[lauren-1986]

I think with all of the water flavourings, its a maximum of 1 tsp per day

 

[MrsFatBum]

Not fair!!!!! Well i guess thats just 2 cups then with half each.

 

[MrsFatBum]

Just got a reply from my cdc.

It is one teaspoon for 250 ml of water. You can have it twice a day.