vitamin C ?

Discussion in 'Syn Values' started by pinkhearts, 15 March 2011 Social URL.

  1. pinkhearts

    pinkhearts Member

    Posts:
    45
    Likes Received:
    1
    Start Weight:
    17st1lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.51%)
    Diet:
    slimming world
    Hi all, I was just wondering if anybody knows if there are any syns in effervescent vit c (the plunk fizz ones) I cant find it in any of my books. Thanks in advance x
     
  2. Avatar

    MiniMins.com Matched Content

  3. RegField

    RegField Silver Member

    Posts:
    544
    Likes Received:
    16
    Have a look at the ingredients. Do they have sugar in them? Do they give a calorie content?

    If they do have sugar in them then you can apply the 20 calories = 1 syn rule.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...