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S: 15st11lb C: 14st10lb G: 13st5lb BMI: 29.6 Loss: 1st1lb(6.79%)
hi all, has anyone felt they were overloading on vitamins. LT is meant to have all your daily need but i still take my pre LT vitamins. i just thought i should stop yesterday due to the lightheadedness i was talking about. its the first dat without my multivitamin load and i feel so much better and am thinking it might be the vitamin. has anyone any idea about this?????
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goingtobeslim x
S: 12st13lb C: 12st7lb G: 9st0lb BMI: 33.1 Loss: 0st6lb(3.31%)
all your vitamins that you need are in your shake, so by taking extra don't think it would be good for you. as i take iron tablets 2 a day normally due to anemia, but i only take one now every other day as theres iron in the shake. maybe you should ask your pharmacy about it. x


Sensibly losing :)
S: 12st12lb C: 12st12lb G: 11st6lb BMI: 27.4 Loss: 0st0lb(0%)
I am like Becci and am supposed to take iron too but they make me feel so ill that I dont bother.. and I did try when I started this diet but it made me feel even worse. You dont NEED anything extra when on LT so I would say ditch the rest for the time being and just stay on what you know... xx

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