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hi all, has anyone felt they were overloading on vitamins. LT is meant to have all your daily need but i still take my pre LT vitamins. i just thought i should stop yesterday due to the lightheadedness i was talking about. its the first dat without my multivitamin load and i feel so much better and am thinking it might be the vitamin. has anyone any idea about this?????
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goingtobeslim x
all your vitamins that you need are in your shake, so by taking extra don't think it would be good for you. as i take iron tablets 2 a day normally due to anemia, but i only take one now every other day as theres iron in the shake. maybe you should ask your pharmacy about it. x


Sensibly losing :)
I am like Becci and am supposed to take iron too but they make me feel so ill that I dont bother.. and I did try when I started this diet but it made me feel even worse. You dont NEED anything extra when on LT so I would say ditch the rest for the time being and just stay on what you know... xx

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