VLF cake(ish) recipe

Discussion in 'Orlistat (Xenical)' started by cherrytimmers, 13 October 2009 Social URL.

  1. cherrytimmers

    cherrytimmers mines a skimmed latte

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    1 cup cornmeal (ground polenta)
    1/2 cup plain
    3 tsp baking powder
    3 tbsp sugar (i use 1.5 tbsp granulated spenda)
    1/2 tsp salt
    1/3 cup apple sauce (tesco value is good)
    3/4 cup skimmed milk
    2 egg whites

    grease pyrex dish with frylight and put in oven prior to preheating to 210' beat all ingredients together and pour batter into the heated dish bake for 25 minutes - i have tried it by taking away a few teaspoons of flour and the salt and replacing with ground cinnamon, mixed spice and raisins which was yummy
     
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  3. slimmerkay

    slimmerkay Silver Member

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    Low Cal/Awaiting WLS
    Oh I love cake :eek: I think I will have to try this recipe. Thanks for this.
     
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