Here we go again! I will succeed this time and keep it off!!
wk 1 - 8lbs loss
wk 2 - 2.5lbs loss
wk 3 - 5lbs loss
wk 4 - 1lb loss
Wk 5 - 4lb loss
wk 6 - 3.5lb loss
wk 7 - 2.5lb loss
wk 8 - 2.5lb loss
wk 9 - 2.5lb loss
wk 10 & 11 - 1.2lb gain (Holiday)
Wk 12 - 2.8lb gain (off diet completely)
wk 13 - 5lb loss (4 days only)
RE-START 20/10/11 @ 174.8lbs
Wk 1 - 5lb loss
wk 2 - 0.5lb loss
(not being following Exante)
Mini Goals
Lose 7lbs :checkmark green:
Get into 13's :checkmark green:
Lose 14lbs :checkmark green:
Get into 12's :checkmark green:
Lose 28lbs :checkmark green:
Gain less than 7lbs whilst on 2 week all inclusive holiday :checkmark green:
Get into 11's
