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W33bles wobble!

OK, so this is my first day on this diet and my first time trying ti. A little lost so far so please feel free to correct me if I've got something wrong or if I'm not eating right! I think it might take me a couple of weeks to really get the hang of this! I've gone over syns already as I didn't realise until afterwards how high the supernoodles were going to be...still onwards and upwards right?

Green day
B: 50g porridge oats (HxB + 5 syns)
Skimmed milked (HxA)
Banana

L: Supernoodles (10 syns)
WW Berry Fromage frais (? syns)
Satsuma

D: Pea risotto(made with fry light) inc parmesan (Hex B)
Side salad with no dressing
 
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Mon 28 Nov

So, not a great weekend as I've been ill (again!!!) and had very litle sleep. But here we go again for a restart.

Green day!
B: scrambled eggs, grilled tomato, wholemeal bread (HexB) and benecol marg - 2 syns

L: Jacket potato and baked beans with 30g cheddar cheese on top - 4 syns
WW Berry fomage frais - 0.5 syns

D: Spaghetti bolognaise (made with olive oil and red wine) (Hex B) 2.5 syns per portion.

S: Coffees with skimmed milk (HexA)
Banana

Total - 9 syns.
 
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Tues 29 Nov.

Green Day
B: Alpen, no added sugar + skimmed milk (Hex A) and a banana - 2 syns

L: spaghetti bolognaise - 2.5 syns and (HexB for the mince)
WW Berry fomage frais - 0.5 syns
Side salad with avocado and fat free dressing 4 syns

D: Veggie omlette with ham (Hex B)

S: Mug shot
Satsumas

Total syns - 9 syns
 




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