wagamama chicken katsu curry

Discussion in 'Slimming World - Eating Out' started by sweet-like-coco, 4 September 2011 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    Does anyone know the syns for a chicken katsu curry from wagamama?
     
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  3. pebbles67

    pebbles67 Gold Member

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  4. MiniBean

    MiniBean Full Member

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    I'm not 'in the know' here, but from my knowledge of the Wagamama menu, I don't think that's the best choice available. The chicken seems pretty lean, but is then breadcrumbed and deep fried to make it crispy. The sauce is very thick and quite oily, so I imagine it's high in syns.

    It's a yummy meal (I've eaten it pre-SW), but I think I would avoid on plan unless taking a flexi-syn day.
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    I love katsu curry - delicious.

    But yes it is going to be quite high in syns, panko breadcrumbs, fried and I believe the sauce is coconut too.

    But for a one off treat I am sure it wont do too much harm, if you plan in advance.

    Like another poster said, I think wagamamas has their nutritional info on their website, so put it through the syns calculator selection chicken as a free food and you will get your syn value.
     
  6. sweet-like-coco

    sweet-like-coco Full Member

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    it is sooooo yummy!
    what do you guys eat from wagamama that is low syns? Also are the hi-fi bars syn free?
     
  7. dreamer1989

    dreamer1989 Full Member

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    Certain hifi bars are counted as hex's, the chocolate fudge ones are.

    Sent from my iPhone using MiniMins
     
  8. BeckyT

    BeckyT Always trying!

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    The hi fi bars are either a HEXb or 6 syns. I think the butterscotch one is less (3 syns) but defo check first
     
    Last edited: 9 September 2011
  9. Babydoll2011

    Babydoll2011 Full Member

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    What is the lowest syn choice in Wagamammas?
     
  10. NuttyGooner

    NuttyGooner New Member

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    Probably the Endame :p
     
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