Waitrose pork chipolatas

loungelizard

Silver Member
Could someone please check the syn of these please as I've confused myself. Can't find them under Waitrose but got a syn value of 0 when I calculated it:confused: Put the pork in as a free food - is that right?

British Free Range Pork Chipolatas
340g pack size

Per 2 chipolatas
130 kcal
8.3g protein
2.7g carbs
9.5g fat

Thanks
 
Hello, Found this...

Waitrose Pork Chipolatas, 12 pack, chilled 28g each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
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3 Syns on Extra Easy
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Original 3 Syns
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Green 4 Syns
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