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wants to follow your foot steps

hi i am new to this forum, joined 4 days ago, on LT 6th day horrible week esp. day 3rd & 4th read views 20 times every day got courage to continue. tomorrow is my weight check day, lets see what's happen.
This webs site really acts as light in the tunnel, I want to loose at least three stone, dont know how long would it take , can any body tell me, how long does it take usually on LT to loose 3 stone.
congradulation for all of the new members, as we all have finally decided to get rid of stones of fat. Bravo to all.
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Hi and welcome. Sorry can't help about the time factor but know they say 1 stone a month on a VLCD.

Have a look at the LT section to see how long others took to lose their weight. You might want to start a diary there for extra support and encouragement

Irene xx


Staff member
Hi Warrior,

Welcome to MiniMins:)

The weight loss can vary from 8lb to 14lb a month for a woman and a lot higher for a man.

But on average it works out over a period of time at around 14lb a month as Irene has mentioned.

Well done on getting through your first week and I hope you have a good weigh in tomorrow!

Here is a link to help you make your way around.


Love Mini xxx
hey there and welcome to the forum. Everyone can be different on their losses but in the first week some people lose alot while others have lost 7 or 8lbs which is great. Best not to set yourself hard to reach goals and take each day as it comes. You should post as well on the LT forum where we will give ya as much advice and support throughout your journey, take care
hi missunknown you have really done great in your first week i hav my weight done today its very small loss i am depressed after such an effort?????????
want to cry...........
Sorry to hear that ya are upset about your wi. Do ya mind if I ask if you drank up to 4 litres of water? The first week is normally the biggest so I can understand where ya are coming from but with every person it is different, ya may lose alot more next week!
no i wont mind as i am really forward to you guys to more motivation to keep it going.any other tip.I did drink at least 3 lits. This is for sure.
well i will try drinking to 4
thanks buddy

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