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Warburton rolls

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
You are allowed 57g of wholemeal bread or roll as a healthy extra 'B' choice. Depending on which plan you are following you can have 1 'B' choice (on extra easy) or 2 (green and original).

If however your roll is white then I'm afraid you do need to syn it.
 


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